THE FIVE NATIVE FRUITS
As the summer progressed, the thirst and the exhaustion grew. Drink fresh fruit juices and juices to cool the mind and body.
Watermelon - 94% of all watermelons are potassium, vitamin A and vitamin C. Lycopene rich watermelons improve vision and improve heart health.
Mango- Vitamin C, Vitamin A, Vitamin B6, Potassium, Magnesium and Copper are all nutrients and are healthy.
The mango, deserving of being the king of fruits, protects it from many ailments. Mangoes can help with digestion and prevent cancer.
Mulberries are an antioxidant anthocyanin and cancer resistant resveratrol. Mulberry also contains a lot of vitamin C which helps in digestion.
Strawberries - Increases the immune system and improves eye health. Also good for heart health. Crabs are rich in iron, calcium and vitamin C.
Musk Melon - This fruit is the perfect fruit to eat this summer. It can be eaten in salad or shake form with a large quantity of vitamin C.
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